Ten Health Benefits Of Kiwano/Horned Melon — Optimal Health

Kiwano or horned melon is a fruit with bright orange skin and an edible lime green flesh. The name varies widely, depending on the region. Kiwano is commonly regarded as spiked melon, African horned cucumber, jelly melon, or blowfish fruit. Scientifically, the horned melon is known as Cucumis metuliferus. The fruit was originally grown in […]

Ten Health Benefits Of Kiwano/Horned Melon — Optimal Health

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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