For today’s blog post, I wanted to share with you my top 4 favourite upper body workouts that I have taken from my Instagram page. Each of these workouts can be performed at home. Additionally, these workouts are suitable towards all levels of fitness including those of you who are still at a beginner level. […]
Top 4 at home workouts for a tight and firm upper body — Taras Fit World
Rosalina Health 