Health Benefits of Yoga vs. Pilates — Reflect & Refresh

Everyone takes life at a different pace. Some may take the New York approach to life, in which everything should’ve been done yesterday while others love the Southern and calm way of life, in which tasks are completed when you get to them. No matter which pace you choose to live life, there will always […]

Health Benefits of Yoga vs. Pilates — Reflect & Refresh

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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