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How Does Exercise Affect the Brain? — Anna’s Styles

VioletApril 3, 2021Healthy Livingdopamine, endorphins, excercise, fitness, happiness, motivation, selfcare

When you exercise, your body releases chemicals such as dopamine (pronounced doh-pa-meen) and endorphins (en-door-fins) in your brain that make you feel happy
How Does Exercise Affect the Brain? — Anna’s Styles

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls. View more posts