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5 Ways to Turn Your Treadmill Routine Into a Total-Body Workout

Posted byVioletPosted inHealthy LivingTags:, , , , , , , , ,

Instead of reverting to your usual run-walk routine, turn your next treadmill session into a total-body workout with one of these methods that …

5 Ways to Turn Your Treadmill Routine Into a Total-Body Workout
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Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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