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Dehydration is the most common cause of fatigue during the warmer months — magicandbeauty

With sweating and breathing, the body loses fluids and minerals. Dehydration occurs. The consequences of dehydration are extreme fatigue, exhaustion, muscle cramps and heat stroke. During extremely high summer temperatures, the body exerts enough stress and physical activities represent additional stress. Morning and evening workouts or exercise should be adapted to the age. During tropical […]

Dehydration is the most common cause of fatigue during the warmer months — magicandbeauty
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Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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