How Grounding Techniques Help My Panic Symptoms

VioletAugust 18, 2021Healthy LivingHealing, health, healthy, Healthy Living, holistic, natural, Natural Living, Self Care, wellness

Back in December 2018, I wrote an article for NAMI (National Alliance on Mental Illness) that described my experiences with panic disorder, including…
How Grounding Techniques Help My Panic Symptoms

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls. View more posts