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Stair climbing offers significant cardiovascular and muscular benefits for heart patients

Posted byVioletPosted inHealthy LivingTags:, , , , , , , , , , , , , , , , , , , ,

I started writing about stair climbing several years ago when my home town of Chicago suffered an unusually bitter winter. At the time I focused on …

Stair climbing offers significant cardiovascular and muscular benefits for heart patients
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Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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