
Jon Kabat-Zinn–a leader in the field of mindfulness and health–has defined mindfulness as “paying attention in a particular way: on purpose, in the …
How to Practice Mindfulness Meditation
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Jon Kabat-Zinn–a leader in the field of mindfulness and health–has defined mindfulness as “paying attention in a particular way: on purpose, in the …
How to Practice Mindfulness Meditation
Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls. View more posts