The Unlikely Benefits of Mindfulness

VioletNovember 24, 2021Healthy LivingHealing, healthy, holistic, mental health, Mindfulness, natural, Self Care, self improvement

I have been practicing mindfulness and meditation for over a year and a half now. Ever since starting therapy, I have been on a mission to find out …
The Unlikely Benefits of Mindfulness

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls. View more posts