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Some tips for biking (or any exercise) in cold weather … — One Regular Guy Writing about Food, Exercise and Living Past 100

Originally posted on One Regular Guy Writing about Food, Exercise and Living Past 100: “The hawk is back.” That’s what we Chicagoans say when temperatures turn cold here. I woke up to 25F degrees the other morning with a big wind. But if you want to ride your bike, you deal with it. By the way,…

Some tips for biking (or any exercise) in cold weather … — One Regular Guy Writing about Food, Exercise and Living Past 100
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Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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