How to LISTEN to Your Body

VioletDecember 17, 2021Healthy LivingEnergize, fitness advice, fitness journey, holistic, mental clarity, Self Care, wellness

I find that the more you workout, in whatever form that may be, the easier it becomes to ‘tune in’ to how your body is feeling, asking for and needs.…
How to LISTEN to Your Body

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls. View more posts