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STEP UP YOUR GAME!

Posted byVioletPosted inHealthy LivingTags:, , , , , , , , , , , , ,

Work those legs! (This is the second article in a series of body weight exercises for runners. For the first article read WORKING THE PLANK) Most …

STEP UP YOUR GAME!
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Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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