Why Free Weights Are Better Than Exercise Machines

VioletJanuary 8, 2022Healthy Living#workout #fitness #healthy, athletic, endurance, Energize, fitness motivation, holistic, metabolism, muscles, non-toxic, save money, weightloss

Meet Sarah. About a year ago, Sarah saw an infomercial about a “multi-unit” workout machine. The announcer called it a “revolutionary” piece of …
Why Free Weights Are Better Than Exercise Machines

Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls. View more posts