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Slowness training, or more accurately, ‘not rushing’, in Tai Chi

Posted byVioletPosted inHealthy LivingTags:, , , , , , , , , ,

Rushing is probably the cause of most of our problems. That time you didn’t notice the uneven paving stone and tripped? You were probably rushing. …

Slowness training, or more accurately, ‘not rushing’, in Tai Chi
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Published by Violet

Founded in New York City in 2020. We believe in living a life full of joy, gratitude, and free of judgment. These feelings inform our bodies when a change as needed. At Rosalina Health, we focus on the natural upkeep of our minds, bodies, and souls.

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