Cover All Your (Muscle) Bases

In youth, there are certain “rules” that many follow when engaging in resistance training. The reasoning goes that for men to be more attractive they… Cover All Your (Muscle) Bases

Splish splash, birdbath

Birds practicing #Self-care

Pick up the day – squirrel

Heart attack and CAD: How to prevent

We cannot control our gender, nor change our parents or the genes they bestowed upon us. But, definitely, we can change our behaviour if we are aware… Heart attack and CAD: How to prevent

Healing Made Simple

I recently listened to a podcast in which Dr. Zach Bush, an MD specializing in internal medicine, endocrinology and hospice care, was interviewed.  … Healing Made Simple

Heatstroke, Causes and Treatment

Most of us already have some knowledge about heatstroke, but still not many know it in details. Suppose it happens to somebody around you, how would … Heatstroke, Causes and Treatment

May Is Stroke Awareness Month

I should begin with a disclaimer. I am not trained in any medical profession, nor have I attended any type of medical institution. I am only someone … May Is Stroke Awareness Month

Surprising Things That Happen When You Lower Your Blood Sugar

Managing your blood sugar, especially if you’re a diabetic, is essential for helping prevent major health issues like heart disease, which is the … Surprising Things That Happen When You Lower Your Blood Sugar

Benefits of a Plant-Based Diet

There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet

Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems

Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems