Yoga is complete in all aspects if one follows the 8 limbs described in the Astanga Yoga by Saint Patanjali. Most of us only practice 2 to 4 of those… 22 Why On Earth…Yoga could be one of your Best Life Time Investment – If your answer is Yes what better Day to starts thanContinue reading “22 Why On Earth…Yoga could be one of your Best Life Time Investment – If your answer is Yes what better Day to starts than 22.02.2022.”
Tag Archives: Self Care
Lymph Drainage
One of the most under-discussed bodily function is the lymph system. The lymph system runs throughout your entire body and is part of your immune … Lymph Drainage
Feel Good Flow – Upper Body | Yoga With Adriene
Lose Weight Naturally and Quickly Losing weight has a lot to do with what you’re eating. You should know which foods to not eat in order to avoid … Feel Good Flow – Upper Body | Yoga With Adriene
Spring Clean Your Spirit: Practical and Fun Wellness Hacks
Photo Courtesy of Caitlin Cady By Caitlin Cady Spring has definitely sprung and I’ve been busting out my spring cleaning rituals. I use these daily … Spring Clean Your Spirit: Practical and Fun Wellness Hacks
Must fuel properly
Pushing hard up steep climbs without proper fueling doesn’t work out very well. Must fuel properly
Do You Have Neck Pain? Here’s How to Tell If It’s Serious or Not
Because of the spine’s critical role and fragile nature, individuals are more afraid of back pain than of other forms of pain. The neck and back of … Do You Have Neck Pain? Here’s How to Tell If It’s Serious or Not
Natural Jewels facial spa in West McKinney is truly a hidden gem
Natural Jewels | 1402 S Custer Rd Suite 904, McKinney, TX Searching for a new place for pampering, self-care, and beautiful skin? Look no further … Natural Jewels facial spa in West McKinney is truly a hidden gem
An Ayurvedic Approach to Skincare
A safe, natural and healthy for the largest organ of your body, the ayurvedic approach, while oft overlooked, is highly recommended An Ayurvedic Approach to Skincare
This Anti-Inflammatory Ingredient Proves That Food Really Is Medicine
A little goes a long way. When you think of ginger, what comes to mind? A refreshing, paradise-inspired smoothie? A summer afternoon sipping freshly … This Anti-Inflammatory Ingredient Proves That Food Really Is Medicine
This Anti-Inflammatory Ingredient Proves That Food Really Is Medicine
A little goes a long way. When you think of ginger, what comes to mind? A refreshing, paradise-inspired smoothie? A summer afternoon sipping freshly … This Anti-Inflammatory Ingredient Proves That Food Really Is Medicine
Rosalina Health 