Fitness Is Changing My Mentality…

Amongst all of the drama, unnecessary hate, and frightening worldly events taking place, I have chosen to really focus on my fitness lately, and have… Fitness Is Changing My Mentality…

47. Plank Hell day

I am not good at planks and I really need to get better. Having a strong core is very important to stability as we age. 47. Plank Hell day

My home abs workout!!#14 — Fitness freaks

Hlww guys, hope u r gud and fine. Today i am here with a another intresting home workout blog(abs).Most of the youngester want 6-pack abs but they lack coz of improper exercise or diet plan.today i am here with a set of 5 exercises which can be both by both who want to burn their […]