Try this Pilates resistance band workout to build full-body strength

You’ll need a long resistance band that is open at the ends. (Picture: Korin Nolan) Pilates is a powerhouse workout. Not only does it promote … Try this Pilates resistance band workout to build full-body strength

5 Health Benefits of Walking Only 15 Minutes Each Day

We all know by now that only eating well is not enough, physical activity is equally important. 5 Health Benefits of Walking Only 15 Minutes Each Day

Homeopathy treatment for male hormonal imbalance

Hormonal imbalance refers to the phenomenon in which your body produces either excessive or too less hormones that are required normally for optimum … Homeopathy treatment for male hormonal imbalance

The best kinds of exercise for pregnancy

Strengthen your body for pregnancy and beyond with these safe pregnant workouts that you may practise right up to your due date. Learn more about the… The best kinds of exercise for pregnancy

EMFs and YOUR HEALTH

Whether you know them as electromagnetic fields or electromagnetic frequencies, EMFs are invisible energy waves emitted from powered electronics and … EMFs and YOUR HEALTH

Pain Doesn’t Need To Be A Long-Term Problem That Negatively Affects Your Life

Pain can often be something that we experience chronically. Maybe you wake up feeling pain almost every day, or perhaps you’re in pain while working.… Pain Doesn’t Need To Be A Long-Term Problem That Negatively Affects Your Life

Holistic treatments can bring comfort to dogs and cats as they age

By Bonnie O’Connor Caring for your pet as they age is incredibly special. The bond that you have had with your dog or your cat is strengthened … Holistic treatments can bring comfort to dogs and cats as they age

Create your website with WordPress.com
Get started