Daily Dose of Nature — Be Inspired..!!

Aromatherapy & Yoga Essential oils work synergistically with Yoga and complement poses that encourage increased circulation, improved muscle tone, deep breathing and relaxation. The five principles of Yoga are exercise, deep rhythmic breathing, release from tension, relaxation and meditation. The physical exercises are the Asanas, various stretching poses that have many health benefits including increased […]Continue reading “Daily Dose of Nature — Be Inspired..!!”

Daily Dose of Nature — Be Inspired..!!

Aromatherapy & Yoga Essential oils work synergistically with Yoga and complement poses that encourage increased circulation, improved muscle tone, deep breathing and relaxation. The five principles of Yoga are exercise, deep rhythmic breathing, release from tension, relaxation and meditation. The physical exercises are the Asanas, various stretching poses that have many health benefits including increased […]Continue reading “Daily Dose of Nature — Be Inspired..!!”

Aromatherapy Products — Something to Ponder About

The use of essential oils for therapeutic and cosmetic use has become popular, in recent times. Many different Aromatherapy products are readily available to the consumer, some that are detrimental to the environment. So do any aromatherapy products stand out from the ‘crowd‘? Photo by Breakingpic on Pexels.com How are Essential Oils Created? Essential oils […]Continue reading “Aromatherapy Products — Something to Ponder About”

Here’s Why You Need Aromatherapy In Your Life

Make lavender oil your introduction to essential oils. It is calming and encourages restful sleep. When you need to take it down a notch this can be your go-to product.Essential oils are a natural alternative to Using toxic aerosol sprays and plugins. Use a diffuser in their place. The diffuser releases the scent of yourContinue reading “Here’s Why You Need Aromatherapy In Your Life”

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