NO EQUIPMENT? NO PROBLEM. Having world class training equipment is not necessary to get fit. The key to maintain an active and balanced lifestyle should not be dependent on the availability of well-equipped gyms around you. Your bodyweight is all that you need to get a good workout in. These bodyweight exercises can be done […]Continue reading “TOP 5 BODYWEIGHT EXERCISES — A Spoon Full Of Life”
Hi, everyone!! Happy Monday!! This workout will take around 20 minutes to do!! Ballet Strength Floor Barre Leg Workout!! — Dancing for Everyone.
Hlww guys, hope u r gud and fine. Today i am here with a another intresting home workout blog(abs).Most of the youngester want 6-pack abs but they lack coz of improper exercise or diet plan.today i am here with a set of 5 exercises which can be both by both who want to burn their […]Continue reading “My home abs workout!!#14 — Fitness freaks”