Some tips for biking (or any exercise) in cold weather … — One Regular Guy Writing about Food, Exercise and Living Past 100

Originally posted on One Regular Guy Writing about Food, Exercise and Living Past 100: “The hawk is back.” That’s what we Chicagoans say when temperatures turn cold here. I woke up to 25F degrees the other morning with a big wind. But if you want to ride your bike, you deal with it. By the way,…Continue reading “Some tips for biking (or any exercise) in cold weather … — One Regular Guy Writing about Food, Exercise and Living Past 100”

How much free speed does an aero bike give? The definitive guide!

Still hammering around on your round-tubed road bike with shallow rims? Thinking of splashing some cash and wondering if a fast bike will make you … How much free speed does an aero bike give? The definitive guide!

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