Headaches, a problem plaguing and haunting humanity for thousands of years, headaches have always been a huge problem to many everyday people like … GUEST POST: WHY DO WE GET HEADACHES?
Around 60 percent of the body is made up of water, and around 71 percent of the planet’s surface is covered by water. Getting enough water every day … Hydration and Health
With sweating and breathing, the body loses fluids and minerals. Dehydration occurs. The consequences of dehydration are extreme fatigue, exhaustion, muscle cramps and heat stroke. During extremely high summer temperatures, the body exerts enough stress and physical activities represent additional stress. Morning and evening workouts or exercise should be adapted to the age. During tropical […]Continue reading “Dehydration is the most common cause of fatigue during the warmer months — magicandbeauty”