Anxiety can be overpowering. It can disrupt your entire life, mess with your self-esteem, and interfere with your everyday tasks. Medication and … Foods That Will Relieve Anxiety
Most people know ‘reflexology’ as something that is done to your feet but hand reflexology is definitely another technique that is becoming just as … HAND REFLEXOLOGY POINTS FOR LOWER BACK PAIN…
Ask yourself these questions and let me know which one fits you. 3-2-1……Elevate
Gina Marie Krasley, known for a 2020 episode of the TLC reality show “My 600-lb Life,” died on Sunday at home in Tuckerton, N.J., surrounded by … ‘My 600-lb Life’ Star Gina Marie Krasley Dies at 30
To be honest Epsom salts pretty much look like ordinary table salt but is actually a compound of magnesium and sulphate. Ahh, now it makes total … What is so good about Epsom salts?
I have been struggling for the past few weeks. Our weather, while not nearly as hot as in many places, has been relatively hot for us. Our house … August 9th – Pain Relief
Everyone knows that when you are young your metabolism is pumping away and then when you approach middle age it comes to a screeching halt and that … Metabolism and Aging
Ketosis is a process that happens when your body doesn’t have enough carbohydrates to burn for energy. Instead, it burns fat and makes things called … What is Ketosis?
This isn’t part 1,278, though there are easily that many reasons why I ride bicycles. This also isn’t Part One, because I aready used it. This is … Why I Ride a Bicycle: Part Two.
You’ve finally reached the top of your workday—a day that started with you skimming hours from sleep to urge a jump-start on your to-do list. It … How To Relax Quickly once you Are hooked in to Work