What is reflexology? The main benefits of reflexology are that it unblocks energy channels and has a relaxing effect. It can also stimulate the … HAND REFLEXOLOGY FOR BACK PAIN…
Tag Archives: energy
Surprising Things That Happen When You Lower Your Blood Sugar
Managing your blood sugar, especially if you’re a diabetic, is essential for helping prevent major health issues like heart disease, which is the … Surprising Things That Happen When You Lower Your Blood Sugar
Benefits of a Plant-Based Diet
There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Essential vitamins for women
In today’s fast paced life we often forget or neglect the tasks that are ‘important’ in dealing with ‘urgent’ tasks. When it comes to women, it is … Essential vitamins for women
Fasting for better overall health
Fasting is something I’ve never dabbled in when it comes to my health. I once incorporated a day of nothing but fruit and another days of nothing but… Fasting for better overall health
Recipe: Vegetarian Stew with Chickpeas
Stew is one of our favorite dishes that we often make. Originally stew is made with meat, however, we make it vegetarian most of the time. The trick … Recipe: Vegetarian Stew with Chickpeas
An Apple a Day Keeps the Doctor Away
I’m sure you’ve heard the saying “an apple a day keeps the doctor away.” Do you believe it? I do. Apples are an incredibly easy, inexpensive, and … An Apple a Day Keeps the Doctor Away
The Postpartum Health Risk That Nobody Talks About
When my son was about 4 weeks old, I started noticing pain while swallowing. It wasn’t the usual type of sore throat, on the inside by my tonsils … The Postpartum Health Risk That Nobody Talks About
Does Theragun Massage Gun Help Plantar Fasciitis?
Yes.Using Theragun massage gun is helpful for plantar fasciitis. Does Theragun Massage Gun Help Plantar Fasciitis?
Rosalina Health 