Foot Pain (How To Fix ‘Plantar Fasciitis’ and Other Common Foot Problems)

Welcome to a new series of blogs dedicated to understanding and fixing many common foot problems such as plantar fasciitis, Morton’s neuroma, bunions… Foot Pain (How To Fix ‘Plantar Fasciitis’ and Other Common Foot Problems)

From Poor Health to American Ninja Warrior

Weslee Meador, Facilities Manager at Louisiana Workers Compensation Corporation (LWCC), a Cooper Wellness Strategies client, credits the wellness … From Poor Health to American Ninja Warrior

What Is… ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue)

In this series, I dig a little deeper into the meaning of psychology-related terms… but not this week. Instead, we’ll take a look at ME/CFS, and why … What Is… ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue)

Finex Electric Treadmill Motorized Walking Fitness Machine — Canyonsplash

Finex Electric Treadmill Motorized Walking Fitness Machine Are you looking for the best folding treadmill so you can exercise with ease? If you are trying to find the best one, our Finex Electric Treadmill Motorized Walking Fitness Machine has all the features you have been looking for. The weight of this folding treadmill is 61 […]Continue reading “Finex Electric Treadmill Motorized Walking Fitness Machine — Canyonsplash”

Renew your Motivation to Exercise — Feel Healthy with Dr. Scott Lear

Is your exercise program stuck in a rut? Has your motivation to keep active been fading? If so, you’re not alone. At some point in our exercise lives, we all experience setbacks or don’t see the progress we expect. If that happens, we may lose that motivation to exercise. Even the most dedicated, and hardened […]Continue reading “Renew your Motivation to Exercise — Feel Healthy with Dr. Scott Lear”

Exercises for Optimum Eye Health — BloomHood

The way you choose to live your life may have a major toll on your eye health. More so, the eyes are a very delicate part of the body and unfortunately, most of the damages to the eyes are irreversible and a transplant is not possible for now either. Hence, as you or anyone else […]Continue reading “Exercises for Optimum Eye Health — BloomHood”

Top 4 at home workouts for a tight and firm upper body — Taras Fit World

For today’s blog post, I wanted to share with you my top 4 favourite upper body workouts that I have taken from my Instagram page. Each of these workouts can be performed at home. Additionally, these workouts are suitable towards all levels of fitness including those of you who are still at a beginner level. […]Continue reading “Top 4 at home workouts for a tight and firm upper body — Taras Fit World”

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