What is reflexology? The main benefits of reflexology are that it unblocks energy channels and has a relaxing effect. It can also stimulate the … HAND REFLEXOLOGY FOR BACK PAIN…
Tag Archives: exhaustion
6 ways to kick start a fitness routine now
It can be challenging to start a fitness routine after a period, or lifetime, of inactivity. But it’s never too late to start. Learn some ways to get… 6 ways to kick start a fitness routine now
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Tips on how to burn 300 calories every day!
Do you gain a few pounds each year, no matter how hard you try not to? If you burn 300 calories a day, you prevent that. And you don’t even have to … Tips on how to burn 300 calories every day!
Ways to help depression: The Holistic Way
Holistic Side If you are feeling lower than normal and are wanting to try self-management first, here is some ways to manage and improve your mood as… Ways to help depression: The Holistic Way
Ways to help depression: The Holistic Way
Holistic Side If you are feeling lower than normal and are wanting to try self-management first, here is some ways to manage and improve your mood as… Ways to help depression: The Holistic Way
Autism & No Sleep
Many parents of autistic children have one thing in common, lack of sleep. Are you one of them? How does autism affect your child’s sleep? Once I … Autism & No Sleep
Fasting for better overall health
Fasting is something I’ve never dabbled in when it comes to my health. I once incorporated a day of nothing but fruit and another days of nothing but… Fasting for better overall health
Leaky Gut & Elimination Diet
Weight Loss Begins With Gut Health. Leaky Gut & Elimination Diet
12 reasons why it is good to drink apple cider vinegar every day.
Apple cider vinegar is often used in cooking, in cosmetics and of course in medicine. It is considered one of the oldest universal medicines. You … 12 reasons why it is good to drink apple cider vinegar every day.
Rosalina Health 