My Annual Physical Was Today

Sometimes I’m sure my doctor thinks, that on her patience I put a drain. Before my visit I send four emails on the patient portal, even though it … My Annual Physical Was Today

💊COMPLICATIONS OF TYPE 1 DIABETES 💊

Diabetes Type 1 diabetes can affect major organs in your body, including heart, blood vessels, nerves, eyes and kidneys. Keeping your blood sugar … 💊COMPLICATIONS OF TYPE 1 DIABETES 💊

How to ease stress with eye yoga: Celebrity yoga teacher Koya Webb — Silver Shielding

[ad_1] Koya Webb was a star track athlete before an injury ended that career and eventually led her to become a yoga teacher and health coach.  Webb taught Insider how to practice eye yoga, a 2-minute technique that eases eye strain and promotes relaxation.  She also recommended the “three-part breath” as a simple deep breathing […]

The Awesome Things You Can Learn About Eyesight

Healthy eyes begin with your food intake. The best foods for eyesight are beans, kale, nuts, tuna, eggs, carrots, sardines, oranges, spinach, lemons, and collards. My eye doctor suggested that I wear sunglasses that have UV protection. A glaucoma test was included with the regular eye exam. We all need to take care of our

How you can get used to wearing glasses

If you need help to get used to wearing glasses the following tips will be helpful for you, including cleaning and tightening them. How you can get used to wearing glasses