These Are the Best Stretches to Treat Plantar Fasciitis Foot Pain

Many of us occasionally wake up on the wrong side of the bed for one reason or another. It’s just a fact of life. But if you find yourself constantly… These Are the Best Stretches to Treat Plantar Fasciitis Foot Pain

Best Plantar Fasciitis Stretches

To stretch or not to stretch, that seems to be one of the biggest questions in physical medicine and rehab. For anyone who has ever experienced … Best Plantar Fasciitis Stretches

Relieve Plantar Fasciitis Pain With These 5 Products

We all have our crosses to bear. For a lot of people, that means pain in their feet. Pain caused by the annoying problem referred to as Planter’s … Relieve Plantar Fasciitis Pain With These 5 Products

Self-care – Walking, Reflexology, Coaching and EFT

Self-care is something that I have always invested in and yet at times it is something that can become a distant memory when faced with all that life… Self-care – Walking, Reflexology, Coaching and EFT

Teach Yourself Reflexology By Chris Stormer Review!

Teach Yourself Reflexology (1995) is a great book. The book is part of the Teach Yourself books and explains what Reflexology is and how to do … Teach Yourself Reflexology By Chris Stormer Review!

5 Orthopaedic Slippers for Women – Benefits of Orthopaedic Slippers — Myfive

Spending long hours on the feet inside our home means our feet are often tired and prone to injuries and infections. While most of us still prefer to be bare feet inside the comforts of our home, it is a sensible idea to switch towards wearing indoor footwear. Our feet are the most crucial part […]