I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Weight Loss Begins With Gut Health. Leaky Gut & Elimination Diet
Gut bacteria Illustration The idea that we have bacteria in our gut may make us freak out because the word Bacteria is linked more often to the word disease. But don’t worry, the bacteria living in our gut are there for a good cause. In fact, they play a big role in our health and […]Continue reading “What Role Gut Bacteria Play On Your Health? — Food & Health”