An Apple a Day Keeps the Doctor Away

I’m sure you’ve heard the saying “an apple a day keeps the doctor away.” Do you believe it?  I do.   Apples are an incredibly easy, inexpensive, and … An Apple a Day Keeps the Doctor Away

5 Little-Known Secrets for Looking and Feeling Younger

I can remember the first time I heard the expression Youth is wasted on the young.  It came from a 40-something character sitting on a beach during … 5 Little-Known Secrets for Looking and Feeling Younger

Surprising health benefits of avocado and must try recipes

Avocado also called as alligator pear has a rich, creamy, and a mild flavor when fully ripe. This fruit is incredibly healthy and nutritious! That’s … Surprising health benefits of avocado and must try recipes

Organic apples — Organic Living/Cooking

Apple is the most edible fruit in the world. Apple tree originated in central Asia. Its scientific name is Malus domestica and family Rosaceae. Apples are grown for thousands of years in Asia and Europe then brought by colonists to north America. Apple contains lots of Vitamins necessary for metabolic processes. Vitamin C, Riboflavin and […]