Asian countries registered fewer ‘Active Calories’ in comparison to 2020 data: Garmin

Leading smart wearable devices brand, Garmin, has released the 2021 Asian User Health Data Report. Garmin, which has more than 60 million active … Asian countries registered fewer ‘Active Calories’ in comparison to 2020 data: Garmin

5 Health Benefits of Walking Only 15 Minutes Each Day

We all know by now that only eating well is not enough, physical activity is equally important. 5 Health Benefits of Walking Only 15 Minutes Each Day

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