Managing your blood sugar, especially if you’re a diabetic, is essential for helping prevent major health issues like heart disease, which is the … Surprising Things That Happen When You Lower Your Blood Sugar
Tag Archives: fruits
Benefits of a Plant-Based Diet
There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet
Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Smoothies to Start the New Year ~Maintenance Mondays
Happy Maintenance Monday, I hope everyone enjoyed the weekend! One of my new year’s goals is to start some regular blog posts. Maintenance Mondays is… Smoothies to Start the New Year ~Maintenance Mondays
Vegan diet: 7 basic rules
Nowadays, more and more people are eating vegan. There are various reasons for this, but ethically motivated vegans often neglect their health, … Vegan diet: 7 basic rules
Leaky Gut & Elimination Diet
Weight Loss Begins With Gut Health. Leaky Gut & Elimination Diet
Young Farmers Taking Charge
Photo: Angel Valentin/The Guardian. “Puerto Rico imports 85% of its food,” the Guardian reports. The three farms of Güakiá Colectivo Agroecológico in… Young Farmers Taking Charge
New beds (for the aquaponics that is)
A bit of DIY and some scraps and we have floating rafts in the new aquaponics bed. New beds (for the aquaponics that is)
Top 5 Tips for Holistic Living | Healthy Living
Many misconceptions are out there regarding holistic lifestyles. It’s assumed to be very crunchy, anti-vax, homeschooling, organic food and lots of … Top 5 Tips for Holistic Living | Healthy Living
Rosalina Health 