Getting started with your fitness goals 2021

Are you struggling with your fitness goals? It’s been an amazing and exciting year so far! Have you set your fitness goals yet? If not, now is a … Getting started with your fitness goals 2021

10 Unexpected Ways to Find Happiness in Life — It’s all about Inspiration

In today’s digital world, finding happiness in life is going to become a question mark for almost all of us. Finding yourself again with a friend, starting a new project or turning your life around will make you find happiness almost without realizing it. Sophocles said that the greatest joy is the unexpected. And it… 10

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Goals and Comfort Zones Can’t Live Together

Comfort zones are where goals and dreams go to die Andy Frisella, CEO and Founder of 1st Phorm, said it best. He said, “It’s not luck, it’s not magic… Goals and Comfort Zones Can’t Live Together