There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet
Tag Archives: gut health
Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
6 ways to kick start a fitness routine now
It can be challenging to start a fitness routine after a period, or lifetime, of inactivity. But it’s never too late to start. Learn some ways to get… 6 ways to kick start a fitness routine now
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Paleo-Diet 101!🍳🍖🫒
It HAS TO be Extra Virgin Oil! I’ve had enough of the Mediterranean! Now I’m moving on to bigger and greater things (although this dish is kind of … Paleo-Diet 101!🍳🍖🫒
Paleo-Diet 101!🍳🍖🫒
It HAS TO be Extra Virgin Oil! I’ve had enough of the Mediterranean! Now I’m moving on to bigger and greater things (although this dish is kind of … Paleo-Diet 101!🍳🍖🫒
Vegan diet: 7 basic rules
Nowadays, more and more people are eating vegan. There are various reasons for this, but ethically motivated vegans often neglect their health, … Vegan diet: 7 basic rules
Diabetes, Drugs and Deficiencies?
DIABETES We are all mostly aware of the chronic health conditions around the globe. Diabetes Mellitus is one of the highly effected chronic illness … Diabetes, Drugs and Deficiencies?
Vitamins – Functions, Deficiency, and Sources
Vitamins are essential nutrients our body needs to function normally. We obtain them from food as they are naturally present in food, and our body … Vitamins – Functions, Deficiency, and Sources
Fasting for better overall health
Fasting is something I’ve never dabbled in when it comes to my health. I once incorporated a day of nothing but fruit and another days of nothing but… Fasting for better overall health