Jogging vs. Running vs. Walking

I have often though about returning to running.  I remember my days in Germany running with a jogging stroller for fitness and in hope that this … Jogging vs. Running vs. Walking

8 Sustainable Weight Loss Tips

Do you want to know something I wish I would have avoided when I first started my weight loss journey? I wish I would have avoided going on a diet … 8 Sustainable Weight Loss Tips

Dropping the Peloton

OK, so this is only one story, but still — is anyone surprised that another pricey indoor-exercise phenomenon may have gone kerblooey? Quoth The New … Dropping the Peloton