What do you do with feelings is a question each of us has asked ourselves when we drown in anger, grief or hate. The human journey is all about … 6 Ways to overcome emotional battles
Tag Archives: Healing
Cover All Your (Muscle) Bases
In youth, there are certain “rules” that many follow when engaging in resistance training. The reasoning goes that for men to be more attractive they… Cover All Your (Muscle) Bases
May Is Stroke Awareness Month
I should begin with a disclaimer. I am not trained in any medical profession, nor have I attended any type of medical institution. I am only someone … May Is Stroke Awareness Month
Benefits of a Plant-Based Diet
There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet
Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
Three Reasons Hobbies Are Great For Your Mental Health
Why Hobbies Are Great for Your Mental Health Many people find it difficult to create any sort of free time for themselves. With hectic schedules that… Three Reasons Hobbies Are Great For Your Mental Health
6 ways to kick start a fitness routine now
It can be challenging to start a fitness routine after a period, or lifetime, of inactivity. But it’s never too late to start. Learn some ways to get… 6 ways to kick start a fitness routine now
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
About my AeroGarden
Some of you have asked “what is a AeroGarden. It is a self-contained hydroponic small indoor garden. No soil necessary. It’s basically used to grow … About my AeroGarden
How to Declutter Your Life for Better Mental Health
As you guys may or may not have noticed, I’m somewhat back now. I have been trying to reply to comments and visit other blogs. You guys left so many … How to Declutter Your Life for Better Mental Health