Yoga is complete in all aspects if one follows the 8 limbs described in the Astanga Yoga by Saint Patanjali. Most of us only practice 2 to 4 of those… 22 Why On Earth…Yoga could be one of your Best Life Time Investment – If your answer is Yes what better Day to starts thanContinue reading “22 Why On Earth…Yoga could be one of your Best Life Time Investment – If your answer is Yes what better Day to starts than 22.02.2022.”
Tag Archives: health
Feel Good Flow – Upper Body | Yoga With Adriene
Lose Weight Naturally and Quickly Losing weight has a lot to do with what you’re eating. You should know which foods to not eat in order to avoid … Feel Good Flow – Upper Body | Yoga With Adriene
Weight Gain Foods: The Best Holistic Choices
If you are challenged with gaining weight or adding muscle, then this is simply an article for you to add simple foods to your diet to make you gain … Weight Gain Foods: The Best Holistic Choices
Heart attack and CAD: How to prevent
We cannot control our gender, nor change our parents or the genes they bestowed upon us. But, definitely, we can change our behaviour if we are aware… Heart attack and CAD: How to prevent
Heatstroke, Causes and Treatment
Most of us already have some knowledge about heatstroke, but still not many know it in details. Suppose it happens to somebody around you, how would … Heatstroke, Causes and Treatment
Surprising Things That Happen When You Lower Your Blood Sugar
Managing your blood sugar, especially if you’re a diabetic, is essential for helping prevent major health issues like heart disease, which is the … Surprising Things That Happen When You Lower Your Blood Sugar
Benefits of a Plant-Based Diet
There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch … Benefits of a Plant-Based Diet
What Exactly is Leaky Gut?
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Vegan diet: 7 basic rules
Nowadays, more and more people are eating vegan. There are various reasons for this, but ethically motivated vegans often neglect their health, … Vegan diet: 7 basic rules
The Vitamin Deficiency Linked To Autoimmune Disorders
A vitamin that reduces autoimmune disease risk by almost one-quarter. Vitamin D supplementation over five years is linked to lower autoimmune disease… The Vitamin Deficiency Linked To Autoimmune Disorders
Rosalina Health 