Things I Can Do to Improve My Physical Fitness

I had an intensely frustrating physical therapy appointment this morning. I told the physical therapist that, despite the semi-orthopedic shoes and … Things I Can Do to Improve My Physical Fitness

Your guide to Zumba for weight loss

Zumba is a lot of fun and can be an effective way to shed extra pounds. Here’s more about Zumba for weight loss. Your guide to Zumba for weight loss

Panchaprana: pranic force fields or vital energy

“Prana” is the one life force that permeates all living things and in fact all matter. This cohesive, animating force is also known as “Maha Prana” … Panchaprana: pranic force fields or vital energy

Yoga Influencers to Guide Your Practice

Six people whose work helps you with your workout, take a breath as you indulge in these yoga-fluencers and their helpful content Yoga Influencers to Guide Your Practice

Novi, MI Chiropractor Dr. Amy Olson Urges Michigan Residents To Try Non-Surgical Spinal Decompression To Relieve Aches & Pains

It’s a common belief in our culture that as we age we will start to feel more aches and pains. We are here to tell you that statement is a myth! As a… Novi, MI Chiropractor Dr. Amy Olson Urges Michigan Residents To Try Non-Surgical Spinal Decompression To Relieve Aches & Pains

HAND REFLEXOLOGY FOR BACK PAIN…

What is reflexology? The main benefits of reflexology are that it unblocks energy channels and has a relaxing effect. It can also stimulate the … HAND REFLEXOLOGY FOR BACK PAIN…

Feel Good Flow – Upper Body | Yoga With Adriene

Lose Weight Naturally and Quickly Losing weight has a lot to do with what you’re eating. You should know which foods to not eat in order to avoid … Feel Good Flow – Upper Body | Yoga With Adriene

Do You Have Neck Pain? Here’s How to Tell If It’s Serious or Not

Because of the spine’s critical role and fragile nature, individuals are more afraid of back pain than of other forms of pain. The neck and back of … Do You Have Neck Pain? Here’s How to Tell If It’s Serious or Not

Natural Jewels facial spa in West McKinney is truly a hidden gem

Natural Jewels | 1402 S Custer Rd Suite 904, McKinney, TX Searching for a new place for pampering, self-care, and beautiful skin?  Look no further … Natural Jewels facial spa in West McKinney is truly a hidden gem

An Ayurvedic Approach to Skincare

A safe, natural and healthy for the largest organ of your body, the ayurvedic approach, while oft overlooked, is highly recommended An Ayurvedic Approach to Skincare