Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems

Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems

About my AeroGarden

Some of you have asked “what is a AeroGarden. It is a self-contained hydroponic small indoor garden. No soil necessary. It’s basically used to grow … About my AeroGarden

Smoke & Vape: Public Health Menace, & Panic Attack Inferno

Despite early assurances to the contrary, vaping does leave residue, build-up, and second-hand spread to neighbors.  Check new studies, and last … Smoke & Vape: Public Health Menace, & Panic Attack Inferno

Types of Mental Illness #CauseAChatter

Mental illness or Mental Health Disorders comprises of abnormal thinking, perception, emotions or behavior. There are many types of mental health … Types of Mental Illness #CauseAChatter

HOW TO LOSE BELLY FAT FAST

There are a lot of people looking for ways to lose belly fat fast, and we have the perfect solution for you. In this article, we’re going to talk … HOW TO LOSE BELLY FAT FAST

12 wellness benefits of having a garden

Do you have a home garden?  Do you also enjoy all the wellness benefits that it can bring?  I love mine very much.  Read my article to see what you … 12 wellness benefits of having a garden

How To Improve Your Mental Health In 2022

Improving Your Mental Health In 2022 As important as physical health is, it’s important to take care of your mental health as well. Being mentally … How To Improve Your Mental Health In 2022

Slowness training, or more accurately, ‘not rushing’, in Tai Chi

Rushing is probably the cause of most of our problems. That time you didn’t notice the uneven paving stone and tripped? You were probably rushing. … Slowness training, or more accurately, ‘not rushing’, in Tai Chi

An Interview with Lauren ‘LC’ Wells: Expert in Holistic Nutrition, Gut Health, Functional Movement and Spiritual Wellness

“The rules of wellness have changed, and eating healthy doesn’t need to be a daily chore but a pleasurable experience.” Lauren Wells aka ‘LC’ It was … An Interview with Lauren ‘LC’ Wells: Expert in Holistic Nutrition, Gut Health, Functional Movement and Spiritual Wellness

Smoothies to Start the New Year ~Maintenance Mondays

Happy Maintenance Monday, I hope everyone enjoyed the weekend! One of my new year’s goals is to start some regular blog posts. Maintenance Mondays is… Smoothies to Start the New Year ~Maintenance Mondays