Smoothies to Start the New Year ~Maintenance Mondays

Happy Maintenance Monday, I hope everyone enjoyed the weekend! One of my new year’s goals is to start some regular blog posts. Maintenance Mondays is… Smoothies to Start the New Year ~Maintenance Mondays

Paleo-Diet 101!🍳🍖🫒

It HAS TO be Extra Virgin Oil! I’ve had enough of the Mediterranean! Now I’m moving on to bigger and greater things (although this dish is kind of … Paleo-Diet 101!🍳🍖🫒

Paleo-Diet 101!🍳🍖🫒

It HAS TO be Extra Virgin Oil! I’ve had enough of the Mediterranean! Now I’m moving on to bigger and greater things (although this dish is kind of … Paleo-Diet 101!🍳🍖🫒

Kick starting your own Apple Cider Vinegar

In the past, I’ve written a little about the various ways of making your own ACV. As it’s a popular topic of discussion in workshops, I thought I’d … Kick starting your own Apple Cider Vinegar

The Best Chocolate Chip Banana Bread Recipe Ever

I can’t wait to share this Chocolate Chip Banana Bread recipe with you friends. Banana bread reminds me of my childhood. My great grandmother used to… The Best Chocolate Chip Banana Bread Recipe Ever

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