Nonhormonal Treatments for Hot Flashes

The average age of menopause in the United States is 51 years old. Most women will have their last period sometime between 45-55 years old and by … Nonhormonal Treatments for Hot Flashes

Men offered classes to know menopause signs – would you know the 34 symptoms?

MEMORY loss, brain fog, anxiety and loss of libido – just some symptoms many are unaware are caused by the menopause. The era in a woman’s mid-… Men offered classes to know menopause signs – would you know the 34 symptoms?

Perimenopause and Menopause – Ladies Night

Originally posted on The Self-Help Whisperer®: Yes, today’s books are about women … but men, please don’t go! (I say this because if there’s one … Perimenopause and Menopause – Ladies Night