Health Tip – Hydration

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Motivational Tip

Get Up, Get Out & Do Something. 😎🤩🏋🏾🧘🏾‍♂️🧗🏾🚴🏽‍♀️ Follow and RT. 😊 🙏 #rosalinaheath

Health Tip Of The Day 😀🍀

Keto. Plz Share, Follow & RT 🙏😊 #TGIT

Lion’s Mane Mushroom Is Nature’s Superfood

Also known as Hericium Erinaceus. Most are found in Japan and China. This fungus looks almost furry in appearance. It is completely edible. Break a bit of mushroom off and add hot water to make tea. You will find the taste to be bitter, and the color of a broom when dried. One of the

Here’s Why You Need Aromatherapy In Your Life

Make lavender oil your introduction to essential oils. It is calming and encourages restful sleep. When you need to take it down a notch this can be your go-to product.Essential oils are a natural alternative to Using toxic aerosol sprays and plugins. Use a diffuser in their place. The diffuser releases the scent of your

Enjoy A Berry Good Day

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Here’s What You Need To Know About Bentonite Clay

Bentonite Clay is a multi-functional natural product. It comes from volcanic ash. When it is mixed with Apple Cider Vinegar it is a holistic powerhouse. As for myself, this magnificent clay works for my hair, skin, aches and pains, bruises, mosquito bites, tired legs, and feet. What have you used it for? Will you give