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Tag Archives: ketones
Atkins And Ketosis
The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on … Atkins And Ketosis
How Long Does it Take to Get into Ketosis After a Cheat Day?
If you have a cheat day you will not just get back into ketosis right away. Why? Because if it took 2 – 6 weeks to get into ketosis. To get back into… How Long Does it Take to Get into Ketosis After a Cheat Day?