Max Ketosis Fuel Reviews

Do you want to lose weight and are searching for something that can burn fat fast? Have you tried all sorts of diets and exercise plans, but are not … Max Ketosis Fuel Reviews

What is Ketosis?

Ketosis is a process that happens when your body doesn’t have enough carbohydrates to burn for energy. Instead, it burns fat and makes things called … What is Ketosis?

How Long Does it Take to Get into Ketosis After a Cheat Day?

If you have a cheat day you will not just get back into ketosis right away. Why? Because if it took 2 – 6 weeks to get into ketosis. To get back into… How Long Does it Take to Get into Ketosis After a Cheat Day?

Facts and Myths About Keto Diet Plans — Optimal Health

The ketogenic or keto diet has grown in popularity in the last few years. However, keto diet plans have been in existence for nearly 100 years. The ketogenic diet dates back to 1921 when a Mayo Clinic physician expressed the concept of using a low-carbohydrate, high-fat diet. The keto diet plan revolves around consuming food […]