Ten Health Benefits Of Kiwano/Horned Melon — Optimal Health

Kiwano or horned melon is a fruit with bright orange skin and an edible lime green flesh. The name varies widely, depending on the region. Kiwano is commonly regarded as spiked melon, African horned cucumber, jelly melon, or blowfish fruit. Scientifically, the horned melon is known as Cucumis metuliferus. The fruit was originally grown in […]