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Selfcare for chronic or severe migraines

It’s been a crappy kind of week with this lingering migraine that’s been around since Sunday. I don’t know why but it could be the weather. My sister… Selfcare for chronic or severe migraines


Headaches, a problem plaguing and haunting humanity for thousands of years, headaches have always been a huge problem to many everyday people like … GUEST POST: WHY DO WE GET HEADACHES?

Vertigo – What I Learned in Physical Therapy

Image by Felix Hu from Pixabay I am approaching the end of my time in physical therapy. I pushed my doctor for a referral after fighting vertigo for … Vertigo – What I Learned in Physical Therapy