Things I Can Do to Improve My Physical Fitness

I had an intensely frustrating physical therapy appointment this morning. I told the physical therapist that, despite the semi-orthopedic shoes and … Things I Can Do to Improve My Physical Fitness

Panchaprana: pranic force fields or vital energy

“Prana” is the one life force that permeates all living things and in fact all matter. This cohesive, animating force is also known as “Maha Prana” … Panchaprana: pranic force fields or vital energy

Novi, MI Chiropractor Dr. Amy Olson Urges Michigan Residents To Try Non-Surgical Spinal Decompression To Relieve Aches & Pains

It’s a common belief in our culture that as we age we will start to feel more aches and pains. We are here to tell you that statement is a myth! As a… Novi, MI Chiropractor Dr. Amy Olson Urges Michigan Residents To Try Non-Surgical Spinal Decompression To Relieve Aches & Pains

HAND REFLEXOLOGY FOR BACK PAIN…

What is reflexology? The main benefits of reflexology are that it unblocks energy channels and has a relaxing effect. It can also stimulate the … HAND REFLEXOLOGY FOR BACK PAIN…

Powerful Pilates Core Workout // Fusion Flow: DAY 6

Powerful Pilates Core Workout is Day 6 in Heather Robertson‘s Fusion Flow series. I am not a fan of long core workouts but I wanted to do all … Powerful Pilates Core Workout // Fusion Flow: DAY 6

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