10 Simple Ways to Adopt a Holistic and Balanced Lifestyle — The Soul Searcher

I share with you my journey of adopting a holistic, healthy and balanced lifestyle. Here are 10 simple ways to do so. Read on… 10 Simple Ways to Adopt a Holistic and Balanced Lifestyle — The Soul Searcher

Self-Care That Future You Will Admire

Many are barely making meals from scratch. When you go to the market, you will see carts filled with processed foods. Those foods include additives and preservatives. Both are unnatural for the human digestive system. As time progresses, so do deficiencies.  Our bodies are struggling to maintain balance. Our bodies are self-healing. But, our skinContinue reading “Self-Care That Future You Will Admire”

Daily Dose of Nature — Be Inspired..!!

Using Homeopathy to Treat Illness Practising homeopathy is like detective work – remedies are prescribed according to the picture painted by the patient’s individual symptoms, desires and aversions. Homeopathy was developed by German physicist Samuel Hahnemann. He discovered that a tiny amount of a substance that caused a disorder could stimulate the body’s defences to […]Continue reading “Daily Dose of Nature — Be Inspired..!!”

Walking : An UNDERRATED Activity!! — Bombay Ficus

Just like drinking water, walking is one of those activities that we never appreciate, mostly because it doesn’t seem too strenuous or doesn’t get your heart rate up. Just to grab your attention, let me start by saying, “Walking is one of the best exercise for burning fat and one your body will appreciate the […]Continue reading “Walking : An UNDERRATED Activity!! — Bombay Ficus”

Using Aloe Vera has Multiple Benefits — Dairy Free Vegan Queen

Aloe Vera gel is typically used when you get a little too much sun and need some relief. However, an expert at Baylor College of Medicine says Aloe Vera has multiple benefits for your skin. “Aloe Vera has lots of uses,” said Kim Chang, aesthetician with the Baylor Aesthetics Studio. “It contains antioxidants, enzymes, Vitamins […]Continue reading “Using Aloe Vera has Multiple Benefits — Dairy Free Vegan Queen”

Dutch Oven Carne Asada – Paleo — A Meal In Mind

For easy Paleo carne asada that cooks low and slow in a dutch oven until it is tender enough to shred with a fork. It’s full of flavor from a homemade spice rub that you can make as spicy as you prefer. Naturally gluten-free.  One of the things we miss after our house move last […]Continue reading “Dutch Oven Carne Asada – Paleo — A Meal In Mind”

Organic apples — Organic Living/Cooking

Apple is the most edible fruit in the world. Apple tree originated in central Asia. Its scientific name is Malus domestica and family Rosaceae. Apples are grown for thousands of years in Asia and Europe then brought by colonists to north America. Apple contains lots of Vitamins necessary for metabolic processes. Vitamin C, Riboflavin and […]Continue reading “Organic apples — Organic Living/Cooking”

Weekly Reiki healing — Rhapsody Bohème

I have thought about it before and even solicited input on the subject of doing weekly reiki distance healings for anybody that wants to tune in. The question is probably coming up in a post that is still scheduled or may cross with this one. Having a new Baby, one as in myself has to […]Continue reading “Weekly Reiki healing — Rhapsody Bohème”

Ginger Syrup — Rhapsody Bohème

I dabbled back into my holistic roots and made some homemade Ginger Syrup. Ginger is an amazing and useful herb. It’s well known for its anti nausea and digestive properties, but it’s also anti inflammatory which is very helpful if you are suffering from chronic disease such as myself. Further it is antispasmodic, diaphoretic, a […]Continue reading “Ginger Syrup — Rhapsody Bohème”

Daily Dose of Nature — Be Inspired..!!

Common Kitchen Herbs that Heal Part 2 Medicinal herbs, that are probably already in your kitchen, are packed with health benefits that may very well surprise you. Do you know that all herbs and spices have medicinal properties? It’s true, and each one offers different healing effects ranging from helping you recover from the common cold to preventing cancer […]Continue reading “Daily Dose of Nature — Be Inspired..!!”

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