What Are the Benefits of Eating Kimchi Everyday

Kimchi is a traditional dish that has been a staple for pretty much every Korean households. It is often served as an appetiser in Korean restaurants… What Are the Benefits of Eating Kimchi Everyday

Alzheimer’s Diet: Foods to Prevent Alzheimer’s

Certain meals can help to decrease brain ageing and lessen the risk of Alzheimer’s disease. Here’s a diet that’s been approved by experts to keep … Alzheimer’s Diet: Foods to Prevent Alzheimer’s

8 Reasons Why You Should Start Running Today

Running is one of the most popular forms of exercise in the world. It’s simple, easy to do, and you can tailor it to your own needs and abilities. … 8 Reasons Why You Should Start Running Today

Embrace Self-love and Self-care to enjoy good health

It’s that time of the year again when you look back on the year gone by and excitedly anticipate better things during the next year. The last two … Embrace Self-love and Self-care to enjoy good health

Top ways to take responsibility for the environment

Start to take responsibility for the environment as individuals. These 4 actions can make the earth cleaner and greener for all. Top ways to take responsibility for the environment

Hair care: 5 Natural practices for better hair – Times of India

The ancient Vedic wellness science affirms that beauty is but the extension of good health. Healthy hair and skin are nothing but a reflection of a … Hair care: 5 Natural practices for better hair – Times of India

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