Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems
Why Hobbies Are Great for Your Mental Health Many people find it difficult to create any sort of free time for themselves. With hectic schedules that… Three Reasons Hobbies Are Great For Your Mental Health
I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?
Some of you have asked “what is a AeroGarden. It is a self-contained hydroponic small indoor garden. No soil necessary. It’s basically used to grow … About my AeroGarden
Yoga therapy meets people where they are, connecting them to their own innate healing potential. Yoga therapy clients report experiencing improved … How Can Yoga Therapy help?
As you guys may or may not have noticed, I’m somewhat back now. I have been trying to reply to comments and visit other blogs. You guys left so many … How to Declutter Your Life for Better Mental Health
We all know that exercise is good for us and we are big fans of including simple, free exercises into our daily routine that help to improve our … Why You Should Do 50 Squats Every Day
Do you have a home garden? Do you also enjoy all the wellness benefits that it can bring? I love mine very much. Read my article to see what you … 12 wellness benefits of having a garden
“The wisest one-word sentence? Breathe.” Terri Guillemets It’s my latest obsession…breathing! Why? Because it is so important to our well-being. We … Breathing For Better Health
Improving Your Mental Health In 2022 As important as physical health is, it’s important to take care of your mental health as well. Being mentally … How To Improve Your Mental Health In 2022