Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems

Prevent many brain problems with health and happiness! #blogboost #aphasia #HappyHealthyLovingLife Healthy Happy Loving Life: Avoiding Bruce Willis’s Problems

Three Reasons Hobbies Are Great For Your Mental Health

Why Hobbies Are Great for Your Mental Health Many people find it difficult to create any sort of free time for themselves. With hectic schedules that… Three Reasons Hobbies Are Great For Your Mental Health

What Exactly is Leaky Gut?

I promise I’m not exaggerating when I say that “It all starts with the gut”. Our gastrointestinal system influences the health of everything in the … What Exactly is Leaky Gut?

How Can Yoga Therapy help?

Yoga therapy meets people where they are, connecting them to their own innate healing potential. Yoga therapy clients report experiencing improved … How Can Yoga Therapy help?

Why You Should Do 50 Squats Every Day

We all know that exercise is good for us and we are big fans of including simple, free exercises into our daily routine that help to improve our … Why You Should Do 50 Squats Every Day

12 wellness benefits of having a garden

Do you have a home garden?  Do you also enjoy all the wellness benefits that it can bring?  I love mine very much.  Read my article to see what you … 12 wellness benefits of having a garden

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